
Home Remedies for Common Ailments While nothing can cure a cold, natural remedies may help ease symptoms like runny nose, nasal congestion, cough, sore throat, sneezing headache fatigue body aches. But which remedies work effectively or just old wives tales? We enlisted expert opinion.
Home remedies refer to treatments or preparations used at home to treat minor illness, disease or discomfort without professional medical help from doctors or nurses. Home remedies can often serve as an adjunct to prescribed medications or over-the-counter drugs; people use home remedies for ailments ranging from sore throats and headaches to chronic conditions like high blood pressure, diabetes or rheumatoid arthritis.
Many popular home remedies involve herbal plants and supplements like ginseng, echinacea and thyme that are readily available without needing a valid medical prescription for purchase. While these remedies have never been subjected to scientific testing before being sold to customers, some have the potential to be harmful when taken in large doses or in conjunction with certain other drugs.
People turn to home remedies for many reasons, ranging from wanting to save on costs and inconvenience associated with professional medical care to personal experiences with certain diseases or conditions. Older adults often use home remedies for COVID-19 or chronic conditions like sore throat or stomach ache relief by employing food products they’ve learned about throughout their life – often culturally specific products which help relieve their symptoms in meaningful ways.
Ginseng (Panax quinquefolius) can be an effective component of home remedies for treating COVID-19 and other respiratory infections, including colds. Herbal remedy or product that supports antiviral and immune system activity by inhibiting protein synthesis that causes inflammation and slows the rate at which flu viruses replicate is believed to help combat viral illnesses, while providing psychological benefits like relieving anxiety or stress. This herb may also provide psychological advantages that include reduced anxiety or stress levels. Consumption of large amounts can have undesirable side effects, including heartburn and indigestion; people with gallstones or those taking blood thinners should not use it. Some supplements marketed as natural cold and flu remedies–such as anthocyanins from Sambucus nigra)–could actually be dangerous when combined with certain medications. Aspirin is another widely prescribed home remedy, but can be potentially lethal to children and teenagers due to Reye’s syndrome. Instead, it is advised that they drink plenty of liquids – water or clear broth are both recommended – while sipping warm ginger tea throughout the day for best results. A balanced diet and adequate sleep are also key factors.