Raised blood cholesterol! One of the most discussed matter among the heath issues throughout the world. Doctors are prescribing and people also taking statins (the drug that is used to reduce raised cholesterol in blood) randomly. Pharmaceuticals companies are doing billions of dollar business with this. Doctor, patient or pharmaceutical companies every one is satisfied.
Now if I call this as a scam-the scam of cholesterol, everybody will raise brow to me… This is an extremely money-making scam and may be you are one of the millions of sufferer. Now it is time to know the truth before you suffer further damage.
Every year, millions of people fall victim to the very deceptive, highly profitable cholesterol scam … are you one of them? If you are taking a cholesterol lowering medication, also called statins, the answer is an astounding yes! It’s time to take action: Get off them immediately, before they do any more damage.

There are many significant responsibilities, (especially in both the body and brain) are performed by the Low Density Lipoproteins (LDL), one of the components of body cholesterol. Hormones, vitamins and minerals provide many benefits to our body. The basic functions of hormones and vitamins, especially vitamin D, depend on this cholesterol .cholesterol acts as the covering of nerve cells. Brain is nothing but a whole piece of group of nerve cells which is controlling our whole body functions. So think about the amount of cholesterol in brain. Inside the blood vessels cholesterol removes the toxic substances from the blood, thus protects the blood vessels form any active damage. How it can do this? As cell wall is sixty eight percent composed of cholesterol it acts as sealing and repairing agent of any injured or weaken arteries by any toxic substances produced inside the body. About four fifth of total cholesterol is produced inside the body and the rest one forth we can get from food. As our body always understands its need, when cholesterol level goes down body can response into a fatal outcome even up to heart attack like raised level!
Raised LDL? First of all think from the point of body’s view. it may be due to some other passive causes like decrease of Vit C(responsible for production of collagens, one of the cell wall elements; decrease of which cause raised LDL), thyroid hormone level and depression even, as LDL is responsible for the stress hormone production.
Moreover the Lipid profile which we do is usually often useless as our blood cholesterol may vary form time to time. So nothing but the waste of money and time.
Unfortunately, statins lowers the LDL, which is needed inside the body most.
So if you find your LDL raised, Use Vit C regularly which is very cheap and available,
Be conscious about your thyroid status.
Some “noteworthy benefits” of statins are: creates Congestive heart Failure and cardiomypathy, calcification of heart vessels, raised risk of kidney damage.
Now what benefits can you get really from the lipid lowering drugs?
The answer is: nothing…

It has been an enemy of men and women of all ages. It made them go crazy and still did not allow them to scream their pain out. The back pain is such a bad thing that if you have it you would give anything to get rid of it. But there are few methods that can surely help you to get rid of the back pain. It would do you real good if you can use a bit of your brain to get rid of it. That is exactly what you are going to learn now.

If you are injured then you must take rest. Massage the injured place with some ice. Do not start exercising before you are completely healed and you need to give it some time to heal.

The next thing is to learn yoga. Yoga helps you to stretch your body. Though it will take some time but once you learn how to do it, it will prove to be more than handy. But try to do it regularly.

If you can, get a good massage occasionally. It helps to relax your tight body muscles that put pressure on nerves. Massage is a great nerve soothing tool that has awesome healing powers. You might also want to learn how to do self massage. It would be really helpful if you get yourself a massage cane.

Be regular with your exercises. If you can, join a gym. Do crunches and other exercises to keep yourself healthy.

Try to look up as much as you can. Keep your pc , book etc above your eye level and look up.

Take breaks whenever you need to. Give yourself time to heal.
Have regular and healthy sex. It makes your back stronger and flexible.
Stay stress free. This is the secret of all good and also good health comes along with a peaceful mind. So stay happy, relaxed and healthy.

Diabetes is a very common disease in our life. It is caused by an imbalance of the body sugar. The sugar might be high or low. Both levels of imbalance can be harmful for health. It is very important that we keep our body sugar level balanced. Diabetes can cause so many other diseases like heart diseases, obesity and blood pressure which can prove to be very costly for your health.

We must have a clear and basic idea about the nature of diabetes and things related to it. This can be mighty helpful for us to know as much as we can about diabetes. I will help you to get a basic idea about this disease.

Diabetes is a physical condition that is caused by improper production and use of insulin in our body. Insulin is a hormone produced in pancreas. It helps to convert sugar into energy. When insulin does not act properly and sugar is not converted to energy, it accumulates in blood and causes so many harmful diseases which might be fatal.
Diabetes can also be earned as a hereditary curse. If both parents have diabetes then the successor is highly likely to have it.

One with diabetes will exhibit symptoms like extreme hunger, frequent urination, blurred vision, excessive thirst, tiredness and irritability. Along with all these things you might feel stressed without any valid reasons. Do not hesitate to pay a visit to your doctor if you face all these symptoms. If you can detect diabetes in early stages, you can easily avoid other disease caused by it.

Diabetes can be of two types. In one type, the insulin producing cells in the pancreas are destroyed and there is a lack of insulin in the body. This might happen as a result of the chemicals that we take in along with our foods. And the other type is where there is an excessive production of insulin and the producer cells are exhausted and die prematurely. As a result obesity is caused.

There is another type of diabetes that is found to occur in pregnant women. Later this gestational diabetes can turn into the 2nd type of diabetes. There are chances that the new born baby will also have this diabetes from birth.

Diabetes can happen to any person irrespective of their sex and age.
The blood sugar level of a diabetes victim should be within 70-130 before meal and within 180 after 1-2 hours of meal.

To avoid diabetes, involve yourself in more physical activities and exercises. Try to avoid foods that contain high level of sugar, fat or carbohydrates. The same goes to the diabetes patients as they are strictly advised to keep the blood sugar level under control.

Listen to your doctors health advises and follow a strict routine and lead a healthy life.